YOGA WITH DEBBIE
YOGA WITH DEBBIE
Yoga for both Adults and Children of all abilities.
ABOUTME
My name is Debbie and I teach both Adult and Children yoga in Weymouth. I have been practising Yoga for about 9 years now and teaching for 5 years. I have various classes that I teach in Weymouth both on evenings and in the daytime, for all levels, from beginner to the more practiced yogi. I am a qualified Rainbow Kids Yoga Teacher and feel that we need to encourage the little yogis of the world so that they benefit from this amazing practice early on in their life, so they feel the benefits both physically and mentally going forwards in life.
I also love to teach yoga to young adults and children with various additional needs and learning difficulties, sessions are lots of fun and it is an amazing way for these amazing individuals to enjoy the benefits of yoga to.
In addition, if you struggle to get to classes then I can always come to your home, for a 1 to 1 yoga session, this can be 30 minutes, it could be a chair yoga practice, or a full hour class in the comfort of your own home... if you are interested then please just get in touch.
ADULTYOGA
I very much believe that Yoga needs to be that you move with comfort and ease and only do what is comfortable for you. We are all individual and you should never compare yourself to others... Modifications will always be offered for your practice and props are always welcome in class too, whether it be a yoga belt, block, blanket, cushion or bolster...
I love to offer focus on the breath at the beginning of class, then moving through various postures to awaken both body and mind and bring balance into the body.. always ending with a short relaxation and pranayama to close your practice.
CURRENT SESSIONS
Wednesday (Gentle yoga class) 10am til 11am at Weymouth Swimming Pool (held in the multipurpose room upstairs) £9 pay as you go or pay for a block of 4 weeks £32. No need to book this class just ping me a message you are coming along.
Wednesday class at Pulse Fitness in Weymouth. 7pm til 7.45pm a Yoga Flow class. Get in touch with Robyn to book book via the website. 01305 780133 or 07581 698977. £5 for members and £7 for non members.
Mondays at 6.30pm Pulse Fitness in Weymouth. Get in touch with Robyn at Pulse Fitness to secure your place. Contact number 07581 698977 or 01305 780133. This class is £5 for members and £7 for non members. Booking is essential due to numbers.
Yin Yoga will be coming soon on a Monday evening from June 7.45pm til 8.45pm. This is a 4 week block and is £32. This class will be held at Pulse Fitness in Weymouth but is bookable via myself. You can send me a message on here to book in or message me on Facebook via my page Yoga with Debbie.
To suit you: I do offer 1 to 1 Yoga Sessions in your home, if you are not able to get to a class and would like more 1 to 1 for your yoga practice. Please get in touch for a quote....
1 to 1 Sessions can be anything from Chair Yoga, or a full hour's practice, but if you are short of time and would like a shorter class that is also possible.
KIDSYOGA
I am a qualified Rainbow Kids Yoga teacher and by using connection and making classes fun I love teaching children of all ages.
Unfortunately due to current circumstances I am not running any childrens yoga classes, but would like to be able to offer in the future.
BESPOKEYOGA
Festivals, fetes & events. Kids yoga sessions and family yoga at local festivals, fetes and events. Get in touch to discuss your requirements.
1 to 1 Yoga Sessions. In the comfort of your own home to suit you. Prices are £40 per hour and a lovely way to take time for yourself if you cannot make a yoga class. Please feel free to get in touch to discuss ...
Corporate Yoga sessions.
If you are wanting a yoga session for members of staff please do get in touch...
CONTACT
